Founder and Coach of CrossFit 110, Susanne has always had a lifelong passion for sports, fitness, and health & wellness. With a degree in Human Nutrition and Exercise Science from the University of Massachusetts at Amherst, Susanne initially worked as a Nutritional Consultant for a Pediatric Gastroenterologist. She loved the one-on-one counseling with her clients and their families and gained an unmatched sense of fulfillment as she witnessed the positive changes to their health.

After establishing a family and spending 10 years in sales, Susanne decided to go back to her “roots” and obtained her Personal Training Certification in order to establish herself as a personal trainer and bootcamp instructor at a local gym. While searching for new programming ideas, Susanne discovered CrossFit and felt instantly connected to the fundamental philosophies of the program and completely aligned with the teachings and protocols.

Captivated by its proven methodology as well as its freshness, intensity, and capacity to deliver results, Susanne is thrilled to share this mindset and programming with our local community and help clients reach goals they never even imagined possible!


  • B.S. Human Nutrition and Exercise Science; UMASS Amherst
  • International Sports Sciences Association, CPT
  • CrossFit Level 1 & Level 2 Certified
  • CrossFit Kids Certified
  • CrossFit Gymnastics Certified
  • CrossFit Powerlifting
  • Freestyle Gymnastics Certified, NAKA Athletics
  • Olympic Lifting Certification – Greg Pendlay
  • Precision Nutrition; Level 1 Certified