Kristin grew up a dancer and was no stranger to hard work and dedication. She loved dancing, but always craved being part of a team. After college, she searched for something that would satisfy that need and took up running. Since then she has completed countless races along with two marathons and loved the sense of accomplishment, but was still missing being part of a “team”. That all changed when she discovered CrossFit.

She had heard the term “CrossFit” before but had no idea what it was until she saw the CrossFit Games on TV. In awe of the strength these women (and men) showed and the camaraderie they possessed, she decided she needed to try it..and hasn’t looked back since.

“It’s a cliché, but CrossFit has changed my life in ways I never imagined. I enjoy pushing myself beyond my own limits, but I love watching and pushing my peers to do the same. Helping people overcome their fear of ‘I can’t’ is something I am passionate about.”

Coach Kristin is an active member of our community and heads up our Activities Committee and organizes and runs the many community events, fundraisers and Competitions we have at the gym.


  • CrossFit Level 1