Jay grew up playing team sports through his childhood and high school.  After years of struggling to workout on his own, he found Crossfit.

“The first time I walked into Crossfit 110 I knew this was for me. I always had a love for team sports and the camaraderie with other athletes, and now that is what Crossfit is for me. It filled that void”.

In the years since then Crossfit has become Jay’s passion and changed his life. “My goal as a coach is to help others realize the positive impact Crossfit can have in all aspects of their life”.

Jason Graham lives in Dracut with his wife and two children. When he isn’t coaching or working his “normal” job he’s usually cleaning his garage.


CrossFit Level 1