Blog

The CrossFit110 blog is your go-to spot for WODs, announcements, event notifications, class cancellations, and sources of motivation.

Coaches

DIANE BURKE

By Susanne Duato | August 13, 2018
Announcements

Welcome CrossFit110’s new General Manager

By Susanne Duato | January 17, 2018
Announcements

CrossFit110 Community Raises $5000 for Opioid Crisis

By Susanne Duato | October 17, 2017
Announcements

CrossFit110’s Jim Geraghty receives National Community Service Award!

By Susanne Duato | September 20, 2017
Announcements

2017 Chelmsford Business Hall of Fame

By Susanne Duato | May 9, 2017
Announcements

Memorial Day Murph – 8:30am/9:30am

By Susanne Duato | May 8, 2017
Announcements

CrossFit110 selected as Affiliate of the Month!

By Susanne Duato | February 16, 2017
Announcements

Announcing our 2017 Obstacle Course Racing Clinics!

By Susanne Duato | February 13, 2017
Nutrition

Running a Nutrition Challenge at your gym – Is it worth it?

By Susanne Duato | February 2, 2017
Nutrition

The 30Day Nutrition Challenge Timeline – What to expect!

By Susanne Duato | January 19, 2017
Members

Half Pregnant

By Susanne Duato | January 17, 2017
Announcements

2017 CrossFit Open Games Registration Begins!!

By Susanne Duato | January 12, 2017