ABOUT CROSSFIT 110
CrossFit110 seeks to provide a higher quality of life to our clients. We provide a safe and effective fitness experience that is delivered in a fun and positive environment where each member can meet or exceed their personal goals.
Broad Class Offerings: We provide a wide range of class offerings for all fitness levels from beginner to advanced athletes.
Quality Programming and Coaching: The highest quality of programming and coaching for all fitness levels combined with an individualized approach makes each member feel welcomed, supported, and challenged.
Nutrition: Any good fitness program must have a strong foundation of nutrition. We provide quality nutrition counseling that not only seeks to improve the image in the mirror, but also supports optimal body function and a sense of well-being.
Results: We understand that you have many choices for fitness and that you come to us for results. We strive to deliver the best results in the industry physically, mentally, and nutritionally.
Community: Forming strong relationships with others in the gym is critical to successful CrossFit programs and participants: it keeps you coming back. The bonds formed between members and with coaches are essential. We aim to continually develop and cultivate these bonds through community building programs.